How shy is TOO shy?

If you answer yes to five or more of the following statements, it’s likely that shyness is causing you problems in your life.

It’s hard for me to stop and talk to a neighbour I don’t know well

I’m uncomfortable when I’m being introduced to a new person.

It’s difficult for me to ask a question during a metting.

I hate being the centre of attention in a group.

Making a telephone call to someone I don’t know is hard.

When I’m speaking to someone I don’t know well, it’s difficult to talk about my opinions and feelings.

I find it hard to have someone I don’t know well over for dinnerI worry about embarrassing myself if I speak up in a social situation.

It’s difficult for me to speak to someone in authority.

It’s difficult for me to ask for directions.

When I’m at a social event, I always try to stay close to someone I know.

It’s hard for me to join in a conversation.

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